I completed my 5th and Final day on the Master Cleanse Fast this morning and broke my fast at about 6pm following this protocal. Though I would have loved to have extended the fast further, I opted to ease into July 4th celebrations. My next challenge will now be to reintegrate my eating with more whole foods, staying clear of sugar and white flour products, and creating a regular fasting reason that will continue to be as fun and enlightening as this one has been.
As I stated in an earlier post, it was through the book, The Tao of Health, Sex, & Longevity that I first learned about fasting and sexual energy cultivation practices. It was this very theme of health, sex, and longevity, developed by the Taoist monks in ancient China that inspired me to create Sexy Spirits. It is the very theme that I would love to get Sexy Spirits back on track with. So stay tuned for upcoming posts and events you will see on the site that are being created around this.
Just attended an outstanding lecture by Kevin Hunkin Shunker on the 
Sexy Spirits is currently seeking volunteers in the media and film production fields to assist in the filming of the Tao Of Sex with Master Mantak Chia on June 2nd and 3rd, Saturday & Sunday in New York City. Volunteers will receuve FREE admission into all workshops as well as a FREE copy of the Tao of Sex DVD/Video as it comes inbot production. Please email us a short resume and let us know what times you have available to.
