What is taught-
- Tao Cosmology & Philosphy
- 6 Healing Sounds/Inner Smile
- Microcosmic Orbit
In the Taoist tradition, positive and negative emotions are associated with the internal organs. One of the keys to good health is to become aware of the emotional energies that reside in the organs, and to transform the negative emotional energies into positive virtues. Taoists believe that we are all born with the virtues of love, gentleness, kindness, respect, honesty, fairness, justice, and righteousness.
With the practice of the Six Healing Sounds, we restore emotional balance both in Sensation, Feeling, and Thought. With the Inner Smile meditation we learn a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. This powerful practice beginning with a simple gentle smile to our vital organs eventually expands into an unlimited expression of Self-love that begins to overflow in volume which is now available to give to others.
View our other Taoist Healing Arts Class on Wednesday